Saturday, July 18, 2009

One Day at a Time...

We do a lot of daydreaming.
Self creation of our lives inside our head, and behind our eyeballs
Images of our self being this, and/or doing that.
Being successful, beating ourselves up, planning, planning, and lots of worrying.
When this style of living is constantly used, we are easily scared out of accomplishing our goals...
overreact in minor conflicts, misinterpret other people's communication, and loose touch with the big picture.
If you have a dream, a goal you want to reach...
try taking it one day at a time, practice patience.
We tend to have dreams, and expect them to come true tomorrow.. and if not stress stress stress.
Goals are great, and you should have them and think about them... but do not get away from the sole purpose of your goal... usually we want to better ourselves in some aspect of life.
So have your goals, be patient and trust that things will fall into place..
Instead of having goals, hacking on yourself when you go against what you "said", and being stressed about the end result.

One day at a time.
"I want to lose weight"
"I want to be healthy"

Those goals are journey's! We have to learn to accept ourselves NOW before we can accomplish our goals. Because if we don't and we "lose weight", or "become healthy" those accomplishments aren't going to satisfy.

Practice everyday love for yourself. Practice accepting you NOW. Practice being patient, and trust your intentions.

Books where I've been inspired about being patient, and trusting my intentions...
"The Seven Spiritual Steps to Success"
"The Power of your Subconscious Mind"

Love (verb) YOU.

This is me loving in the moment, and accepting me and the world right NOW

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