the balance

Hello :)

I want to talk about balance tonight (its 11:30). I base a lot of my theories on balance. We all attempt to keep a balance in our everyday lives. It keeps us satisfied, but is very sensitive to change. When the our bodies sense changes in our balance, they are quick to figure out a way to back to that balance. Usually, the shortest route is back to normality... back to how it was before. That is why it is MORE difficult to change something about yourself.
So my solution to this issue is to take baby steps, and use tender love and care when trying to help people change, or help myself change. In order to change something about yourself for life, you must take it slow, and beeee careful. We musn't wake the balance because it will want to go running back to where it came from.
This is the way I help people become happy and healthy. When I meet a client, I find out everything I can about them so that I have a good idea of how their balance has been kept in the past. When I know that, then I am able to encourage and guide them in the right direction, without disturbing their balance.
If you are trying to change something on your own... take small steps, and try to become more aware of your surroundings, emotions, thoughts, and actions. Being more aware of these things will help you know how your balance is kept, and it will also help you figure out where you are able to take small, non disruptive steps toward change.

Ask me questions :)