SELF LOVE challenge!

Here is a question...What would a person who loved them selves do?  Teal Swan suggests asking yourself that question all day, everyday for an entire year.  Make it your mantra. Use it when faced with any decision to access your intuition.  If you're having trouble getting out of a behavior pattern that you know is unhealthy, try using the Teal Swan method.  Instantly recognize the choice that would best benefit yourself, others around your, and your environment.

Listen to this audio behind her voice at a lower volume....