Maintain, maintain, maintain

There are times in life when you need a little assistance staying positive.  During those times, its important to expose yourself to inspiring vibrations.  These could be in the form of education, information, humor, movement, energy intake or output.  Here are some resources I found to be useful during those times.

How to raise your frequency and increase your vibration

Listen to this song on repeat and at its lowest volume from soundcloud in the background of any inspirational talks

itunes audio book purchase link